Naomi Newman - Exercise Specialist

Hi, I’m Naomi — the trainer behind Move Stronger Norfolk. My passion is helping people discover, rebuild and maintain a love for movement, so they can feel stronger, more confident and enjoy everyday life.

I have worked in the health and exercise industry since graduating university in 2022. I began my career in brain injury rehabilitation in Oxford, before returning to my home county of Norfolk to specialise in delivering supportive, accessible exercise for older adults.

Through my health coaching and exercise specialist roles, I have:

• Led a falls prevention exercise programme across West Norfolk
• Delivered exercise on frailty wards within a hospital setting
• Worked with a wide variety of health conditions (listed below)
• Delivered seated and sit-to-stand exercise classes, including balance and falls-prevention-focused sessions
• Provided 1-to-1 in-home exercise sessions across Norfolk to improve strength, balance, mobility and overall fitness

first class degree in sport and exercise science

level 3 personal training qualification

seated exercise qualification

Behaviour change qualification

first aid