Naomi Newman - Exercise Specialist

Hi, I’m Naomi — the trainer behind Move Stronger Norfolk. My passion is helping people discover, rebuild and maintain a love for movement, so they can feel stronger, more confident and enjoy everyday life. 

I have worked in the health and exercise industry since graduating university in 2022. I began my career in brain injury rehabilitation in Oxford, before returning to my home county of Norfolk to specialise in delivering supportive, accessible exercise for older adults.

Through my health coaching and exercise specialist roles, I have:

• Led a falls prevention exercise programme across West Norfolk
• Delivered exercise on frailty wards within a hospital setting
• Worked with individuals with a wide variety of health conditions, including arthritis, joint pain and replacements, reduced confidence after a fall, dementia and brain injury, Parkinson's, and with individuals who simply wish to stay active. 
• Delivered seated and sit-to-stand exercise classes, including balance and falls-prevention-focused sessions
• Provided 1-to-1 in-home exercise sessions across Norfolk to improve strength, balance, mobility and overall fitness

• First Class Degree in Sport and Exercise Science at Oxford Brookes University 
• Level 3 Personal Training Qualification 
• Level 2 Chair Based Exercise Qualification 
• Level 2 Behaviour Change in Practice 
• Emergency First Aid Training 
• Neuropsychological Rehabilitation: Trauma in Brain Injury